528 Hz meditation

A 25 minute lying down sound meditation with the transformational frequency of 528 Hz.
This frequency is known as the "miracle tone" or "love frequency". It can help in manifesting our deepest desires, experience growth and transformation and even repair our DNA. 

528 Hz is one of the 6 ancient Solfeggio frequencies based on the Solfege scale written by 11th century monk Guido D’Arezzo as part of a Gregorian chant . The frequencies were lost, then rediscovered in the 1970s by Dr. Joseph Puleo and Leonard Horowitz. These frequencies has immense effect on the body and mind - can heal and transform human consciousness. 

Nowadays there are 9 healing tones that are considered to make the solfeggio scale:
174 Hz – Relieving pain and stress
285 Hz – Healing and restoring tissues
396 Hz – Liberating guilt and fear
417 Hz – Releasing negativity and facilitating change
528 Hz – Transformation and  miracles
639 Hz - Harmonizing connections and relationships
741 Hz – Problem solving and self expression
852 Hz – Awakening Intuition
963 Hz - Experiencing oneness and connecting to higher worlds

The session begins with "Wahe Guru" mantra chant to clear the mind and heart by the amazing Snatam Kaur. 

Ending song by PJ Harvey.

Featuring:

Snatam Kaur
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Altered Perspectives | LO<3* | SINES
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J.S. Epperson
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P.J. Harvey
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To full playlist >

* Recorded in Quintana Roo, Mexico on February  10 2023

About this podcast

Practice and frequency for vibration management ///////////////// Free guided meditations for the benefit of all ///////////////// Ofer Shani is an International Meditation Recording Artist and a Tech Entrepreneur ///////////////// His sessions are unique and combine music with teachings of Mindfulness, Zen, Shamanism, Quantum physics and Neuroscience ///////////////// Linktree https://linktr.ee/ofershani

An important notice

This podcast celebrates music as a tool for transformation and well being.
Each episode includes a link to a dedicated mixtape with all the tracks played during the meditation.
If you don't want your music to be played here - please contact us oshani@gmail.com